Dance is an enjoyable health promoting physical activity which many people worldwide incorporate into their lifestyles today. Dance is an art which is learned from many cultures. Types of dance can entail body movements, expression and collaboration.
Whether dancing to classical, modern, jazz or hip-hop music, dancers require a tremendous amount of strength and flexibility to bring the music to life through their bodies.
Dancing provides a great, overall low-impact aerobic workout. Like other forms of aerobic exercise, dance strengthens the heart, lungs and circulatory system.
Dancing is a great way to increase your energy levels, both in the short term and long. Immediately after a session of vigorous dancing you will feel alive as the blood pumps heartily through your entire body and you tingle with happiness and satisfaction.
Dancing can boost your brainpower and memory, says science According to new research, it looks like taking just one salsa class can have a surprising effect on your brain, boosting understanding, focus and memory by up to 18%.
Bollywood dance is the dance-form used in the Indian films. It is a mixture of numerous styles.
The classical dance forms recognised by the Sangeet Natak Akademi and the Ministry of Culture are: Bharatanatyam, Kathak, Kathakali, Kuchipudi, from Andhra Pradesh.
Modern dance is a broad genre of western concert or theatrical dance, primarily arising out of Germany and the United States in the late 19th and early 20th centuries.
Freestyle is a way of dancing in which the dancer improvises his moves on the spot, as he dances. in which different dance styles are mixed.
Desi Hoppers is a hip-hop dance crew from Mumbai. They are the only Indian crew to showcase an exhibition performance in World of Dance 2017.
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet.
Years Of Experince
Awardes We Won